Therapeutic ultrasound. Physical characteristics and biological mechanisms. Continuous and pulsed modes. Application techniques, dosage, indications, contraindications, and safety considerations
Sound too high to hear, used to heat and to shake tissue. How a crystal makes it, why it needs gel, which tissues absorb it, what continuous and pulsed beams do, how the head is moved and the dose chosen, what it can and cannot treat, and where it must never be aimed.
- 11 min read
- 5 questions
- Checked 05 Nov 2026
Contents8 sections
At a glance
- Therapeutic ultrasound is a mechanical wave above hearing, usually at 1 MHz (deeper, about 2 to 5 cm) or 3 MHz (superficial, about 1 to 2 cm), made by a piezoelectric crystal in the treatment head.
- It needs a coupling medium (gel, oil or degassed water), because air reflects almost all of it. It is absorbed most by collagen-rich tissue: tendon, ligament, capsule, scar and the periosteum.
- Continuous ultrasound heats; pulsed ultrasound (often 20 per cent duty cycle) works mainly by mechanical effects: stable cavitation, acoustic streaming and micromassage.
- Intensity is set in W/cm² (usually 0.5 to 2), objectively, from the device. The head keeps moving slowly; sessions are about 5 to 10 minutes per area.
- Used for tendinopathies, enthesopathies, bursitis, scars and contractures, as an adjunct. Good trials often find little more benefit than a sham; one notable exception is calcific shoulder tendinitis.
- Never over the pregnant uterus, the eyes, the gonads, a malignant tumour, a thrombosed vein, or the spinal cord after laminectomy. Unlike diathermy, a metal implant is not a contraindication.
Physical characteristics
Therapeutic ultrasound is sound, a pressure wave in which particles push their neighbours forward and back, like a ripple of shoves passing down a queue. We hear up to about 20 kHz; anything faster is ultrasound. Therapy uses 0.8 to 3 MHz, and most devices offer 1 and 3 MHz. Because it travels by particles bumping into particles, it cannot cross a vacuum, and it crosses air very badly.
How it is made
The head holds a thin disc of crystal (once quartz or barium titanate, today mostly lead zirconate titanate). Such a crystal changes thickness when voltage is applied across it, the reverse piezoelectric effect. Fed with high-frequency alternating current, it swells and shrinks a million times a second and pushes the gel and tissue in front of it, like a tiny loudspeaker. Run in air, the crystal has nothing to push into, overheats and can crack, so the head is never left running in air.
- speed of sound in soft tissue
- 1540m/s
- wavelength at 1 MHz
- 1.5mm
- deep / superficial targets
- 1 / 3MHz
- usual upper limit of continuous output
- 3W/cm²
The beam
- Effective radiating area (ERA): the part of the head that actually emits, a little smaller than its face; heads of about 1, 5 and 10 cm².
- Intensity: power divided by ERA, in W/cm². A head of 10 cm² putting out 10 W gives 1 W/cm².
- The beam is uneven. Close to the head (the near field) it has hot spots several times stronger than the average. The ratio of the peak to the average is the beam non-uniformity ratio (BNR); a good head has one below about 5 or 6. This is the main reason the head is kept moving.
Absorption, reflection and depth
Ultrasound is absorbed most by tissue rich in protein and collagen, and least by water and fat. This is the mirror image of diathermy.
| Tissue | Absorption |
|---|---|
| Blood, fat | low |
| Muscle | moderate |
| Skin, tendon, ligament, capsule, cartilage, scar | high |
| Bone | very high |
When the beam meets a boundary between tissues with different acoustic impedance, part of it bounces back.
- Air and skin: almost total reflection, hence the coupling medium.
- Soft tissue and bone: about a third reflected. The returning energy meets the incoming beam just in front of the bone and heats the periosteum, which is full of pain fibres. A deep ache during treatment is a sign of overdose.
- Soft tissue and metal: strong reflection, but metal conducts heat away so fast that it does not overheat.
Point at a name or a part to light it.
The crystal in the head swells and shrinks 1 or 3 million times a second and pushes a pressure wave into the tissue. Air would reflect almost all of it, so gel fills the gap. Near the head the beam is uneven, with hot spots several times the average, which is why the head keeps moving; further on it evens out and spreads gently, losing energy as the tissue absorbs it. At the bone about a third turns back, meets the incoming beam and heats the periosteum: a deep ache means too much.
Simplified: not to scale: the head, the gel and the layers are drawn to fit, and real wavefronts lie a millimetre or two apart; the near field is drawn short so the far field fits above the bone; with a usual head at 1 MHz it reaches about 10 cm, so in most treatments the whole target lies in it; the beam is drawn with sharp edges; a real beam has side lobes and no clean border, and its hot spots move as the head moves; the fading stands for absorption overall; each tissue absorbs differently, and the beam is also bent and partly reflected at every boundary, not only at bone.
4 sources
- Aleksiev AR. Physical Medicine and Rehabilitation, lecture 3 handnotes (therapeutic ultrasound). Medical University of Sofia, 2026.
- Watson T, Nussbaum EL (eds). Electrophysical Agents, evidence-based practice, 13th edition. Elsevier, 2020. Chapter on therapeutic ultrasound.
- Watson T. Therapeutic ultrasound. Electrotherapy on the Web.
- Cameron MH. Physical Agents in Rehabilitation, an evidence-based approach to practice, 5th edition. Elsevier, 2018. Chapter on ultrasound.
The higher the frequency, the more is absorbed near the surface, so the shallower the effect: 1 MHz reaches roughly 2 to 5 cm, 3 MHz roughly 1 to 2 cm. The book's school also used 0.8 to 1 MHz only, which is why older texts give a single frequency.
Point at a name or a part to light it.
Ultrasound loses energy as the tissue absorbs it, and it loses it faster the higher its frequency. On average 3 MHz has lost half by about 2.5 cm, 1 MHz by about 4 cm. So 3 MHz suits superficial targets, about 1 to 2 cm deep, such as the lateral epicondyle or a scar, and 1 MHz deeper ones, about 2 to 5 cm, such as the hip capsule.
Simplified: the curves use average half-value depths for mixed soft tissue; real ones depend on the tissue: in muscle the beam halves within a centimetre or so, in fat it travels much further; the beam is drawn as if the tissue were the same all the way down; every boundary reflects some of it, and bone takes up most of what reaches it; each curve halves at a steady rate, the simplest model of absorption; the beam's spread and its uneven near field are left out; continuous and pulsed beams are not drawn apart: pulsing lowers the average intensity, and so the heating, not how deep the beam reaches.
3 sources
- Watson T. Ultrasound dose calculations. Electrotherapy on the Web.
- Watson T, Nussbaum EL (eds). Electrophysical Agents, evidence-based practice, 13th edition. Elsevier, 2020. Chapter on therapeutic ultrasound.
- Aleksiev AR. Physical Medicine and Rehabilitation, lecture 3 handnotes (therapeutic ultrasound: 1 MHz for deeper, 3 MHz for superficial targets). Medical University of Sofia, 2026.
Biological mechanisms
Ultrasound acts in two ways, and the mode decides which one dominates.
Thermal effects
Absorbed sound becomes heat, most in collagen-rich tissue. Continuous ultrasound can raise tendon or capsule temperature by about 1 °C (mild), 2 to 3 °C (moderate) or 3 to 4 °C (vigorous), enough to make collagen more extensible, ease muscle spasm and pain, and open vessels. The heat follows the rules of endogenous heat: it is made inside the tissue, so the skin feels little.
Mechanical (non-thermal) effects
- 1
Micromassage
Tissue is compressed and stretched a million times a second, a fine shaking of cells and fluid.
- 2
Stable cavitation
Tiny gas bubbles in tissue fluid grow and shrink with each wave without bursting. Their rhythmic motion stirs the fluid next to cell membranes.
- 3
Acoustic streaming
The pressure of the beam pushes fluid one way, a slow current along cell surfaces.
- 4
Cell responses
Membranes become more permeable, calcium enters cells, mast cells release their contents, and fibroblasts make more collagen. The idea is that this speeds the normal course of repair rather than suppressing inflammation.
Two mechanical effects are harmful and must be avoided:
- Unstable (transient) cavitation: at high intensity, bubbles collapse violently and damage cells. Low intensities and a moving head prevent it.
- Standing waves: with a stationary head over a reflecting surface such as bone, the outgoing and returning waves add up into fixed bands of high pressure; in vessels, blood cells collect in bands and flow stops. Moving the head prevents this too.
Continuous and pulsed modes
| Continuous | Pulsed | |
|---|---|---|
| Output | without pause, 100 per cent duty cycle | bursts with pauses, for example 2 ms on and 8 ms off at 100 Hz (20 per cent) |
| Main effect | thermal, with mechanical | mechanical, little heating |
| Average intensity | equals the set intensity | the set intensity times the duty cycle: 1 W/cm² at 20 per cent averages 0.2 W/cm² |
| Stage | chronic: stiffness, contractures, scars | acute and subacute: early repair, swelling |
The duty cycle is the share of time the head is on. Pulsed ultrasound at 50 per cent warms a little; at 20 per cent, barely. The intensity shown may be the intensity during each pulse or the average over time, depending on the device, so the setting should be recorded as the device states it.
A special form is low-intensity pulsed ultrasound (LIPUS, 1.5 MHz, very low intensity, 20 minutes daily), used at home to stimulate fracture healing. A large sham-controlled trial in tibial fractures found it neither speeded healing nor improved function.
Application techniques
- 1
Direct contact (the usual method)
Gel on the skin, head flat on it. The head moves slowly, about 2 to 4 cm a second, in small circles or overlapping strokes (labile technique), covering an area no larger than about twice the ERA. The stationary (stable) technique is rare and used only at low intensity.
- 2
Under water (subaqual)
For uneven, bony small parts such as the hand, wrist, ankle and foot. The part and the head go into a bowl of degassed water (boiled and cooled, so bubbles do not block the beam), with the head 1 to 3 cm from the skin. The water fills every hollow. Bubbles on the skin are wiped away.
- 3
Gel pad or water bag (standoff)
For uneven areas that cannot go under water: a gel pad or a water-filled bag between head and skin, with gel on both sides.
- 4
Phonophoresis
Ultrasound through a gel containing a drug, such as hydrocortisone, a non-steroidal anti-inflammatory gel (diclofenac) or a local anaesthetic, to push it into the skin by cavitation and streaming. Penetration gains in people are small and inconsistent. Compare iontophoresis, which drives charged drugs with direct current.
Dosage
Unlike diathermy, the dose is set objectively: the device shows what the head delivers, whatever the patient feels. Tolerance grows over a course, so the intensity may rise a little.
| Parameter | Choice |
|---|---|
| Frequency | 1 MHz for deep targets (hip capsule, deep tendons), 3 MHz for superficial ones (lateral epicondyle, plantar fascia, scars) |
| Mode | pulsed for acute and subacute, continuous for chronic |
| Intensity | usually 0.5 to 2 W/cm²; lower in acute stages, over bony areas and in thin patients |
| Time | about 5 to 10 minutes per treated area, longer for larger areas |
| Frequency of sessions | daily or 3 to 5 times a week; the book allows twice daily, up to 8 minutes, for acute injuries |
| Course | usually 6 to 12 sessions; reassess if there is no change |
The book gives strict upper limits over the spine (0.2 W/cm² for the neck, 0.4 W/cm² for the lumbar region). These are the old school's caution near the spinal cord and are lower than modern usage; the safe rule today is to avoid the cord after laminectomy and to dose by stage and depth.
Indications
Ultrasound suits small, collagen-rich structures that the head can reach: tendons, ligaments, capsules, bursae and scars.
| Group | Examples |
|---|---|
| Tendons and entheses | lateral and medial epicondylitis, rotator cuff tendinopathy, calcific tendinitis of the shoulder, Achilles and patellar tendinopathy, plantar fasciitis |
| Soft tissue injury | subacute ligament sprains and muscle strains, as part of rehabilitation (see soft tissue injuries) |
| Bursae and joints | chronic bursitis; osteoarthritis of the knee or hip, as an adjunct |
| Scars and contractures | adherent scars, joint contractures, with stretching straight after continuous heating |
| Nerves | mild carpal tunnel syndrome, neuromas and painful amputation stumps in the course's tradition |
What the evidence shows
Ultrasound is one of the most studied physical agents, and most good trials find little difference from a sham:
- Reviews of placebo-controlled trials across musculoskeletal pain and injury find little evidence that it adds to other treatment.
- Chronic low back pain: a Cochrane review found the evidence too uncertain to show a benefit on pain and concluded that it does not support using ultrasound.
- Knee and hip osteoarthritis: a Cochrane review found it may help pain and function, but the evidence was of low quality.
- Calcific tendinitis of the shoulder: a well-known randomised trial found that pulsed ultrasound at about 0.9 MHz and a fairly high intensity, 24 sessions of 15 minutes over six weeks, helped the deposits resolve and eased symptoms in the short term.
- Fractures: low-intensity pulsed ultrasound did not speed healing of tibial fractures.
It is reasonable as a short adjunct to exercise in chronic tendon and capsule problems, not as treatment on its own.
Contraindications
Each follows from heating, from mechanical energy, or from where the beam goes.
| Because ultrasound... | Contraindication |
|---|---|
| could heat and cavitate developing tissue | the pregnant uterus (the rest of the body may be treated in pregnancy); growing epiphyses at heating doses |
| can damage fluid-filled, poorly cooled organs | the eyes, testes and ovaries |
| speeds metabolism and blood flow, and may spread cells | malignant tumours in the field |
| shakes tissue and vessels | deep vein thrombosis and thrombophlebitis (a clot could break off), active bleeding and bleeding tendency |
| could spread infection | acute infection in the field |
| reaches nervous tissue unprotected | the spinal cord after laminectomy, the brain through the skull, the area over a pacemaker and the heart region in heart disease |
| heats | the rules of heat: acute inflammation (continuous mode), arterial insufficiency, lost sensation |
| is absorbed by plastic and cement | bone cement (methyl methacrylate) and plastic components of joint replacements: caution, because heating and vibration may loosen them |
Safety considerations
- Keep the head moving and in full contact; a stationary head makes hot spots, standing waves and cavitation.
- Never run the head in air: the crystal overheats and breaks.
- Use enough gel, and in water treatment degassed water without bubbles on the skin.
- Stop for pain: a deep ache means periosteal overheating, a burning means too much heat.
- Check sensation before continuous treatment.
- The therapist's hand stays out of the water bath during underwater treatment; the beam reflects in the water.
- Calibrate the machine regularly and clean the head between patients.
Check yourselfAnswer, then say how sure you were: a lucky guess still counts as a weak point.
1A woman with a plated distal radius fracture has a painful, stiff scar over the wrist. Which heating modality may be used over the plate?
2Why must there be gel or water between the ultrasound head and the skin?
3A pregnant woman, 20 weeks, has lateral epicondylitis. Which statement about ultrasound is correct?
4During continuous 1 MHz ultrasound over a thin patient's shin, she reports a deep, dull ache. What does it mean and what do you do?
5A footballer has a calf muscle strain from four days ago. If ultrasound is used, which setting fits the stage?