Neuromuscular electrical stimulation (NMES) and functional electrical stimulation (FES). Physiological principles, stimulation parameters, therapeutic goals, and clinical applications

Neuromuscular electrical stimulation (NMES) and functional electrical stimulation (FES). Physiological principles, stimulation parameters, therapeutic goals, and clinical applications

Neuromuscular electrical stimulation makes muscles contract through surface electrodes, to strengthen them and keep them from wasting; functional electrical stimulation times those contractions so that a paralysed limb does a useful task, such as lifting the foot in walking. This page covers how they work, the parameters, what they aim at and where they are used.

At a glance

  1. NMES makes a muscle contract by firing its motor nerve through the skin; FES does the same but times the contraction so that it does a task, such as lifting the foot in walking or closing the hand.
  2. Both need an intact lower motor neuron. A muscle whose nerve has died needs long pulses applied straight to the muscle (exponential current), not NMES.
  3. Typical NMES: biphasic rectangular pulses of about 200 to 400 µs at 30 to 50 Hz, ramped, with on times of a few seconds and longer off times, at the strongest tolerable contraction.
  4. Electrically driven contractions recruit the same, often fast, units together, so muscles tire quickly; long rests and ramps are part of the dose.
  5. The goals are strength, preventing atrophy, re-education, reducing spasticity, better circulation and oedema, and function.
  6. The best-supported uses: quadriceps strengthening after knee surgery and in advanced heart and lung disease, foot drop of central origin, and shoulder subluxation after stroke.
  7. No electrodes across the chest, over a pacemaker, the anterior neck, a fresh clot or the pregnant abdomen. In spinal cord injury at T6 or above, stimulation can set off autonomic dysreflexia.

Physiological principles

Electrotherapy can make a muscle work when the patient cannot, or not enough. Neuromuscular electrical stimulation (NMES) does it for exercise; functional electrical stimulation (FES) does it for a task. Both use the patient's own nerve as the wire: the current fires the motor axons under the electrodes, and the nerve fires the muscle. The tetanic (faradic) current of the professor's course, 50 Hz rectangular pulses in trains, is the classic form; modern devices use charge-balanced biphasic pulses.

From one pulse to a smooth contraction

  1. 1

    One pulse, one twitch

    A pulse above motor threshold fires each reached motor unit once: a twitch.
  2. 2

    Summation

    From about 10 Hz each twitch starts before the last has relaxed, and the force adds up into a trembling contraction.
  3. 3

    Tetanus

    From about 30 Hz, fully by 50 Hz, the twitches fuse into a smooth contraction. Higher frequencies add little force and bring fatigue sooner.

Force rises in two ways: with intensity and pulse duration (more units reached, deeper) and with frequency (each unit pulling harder, up to fusion).

Why electrical contractions tire muscle

In a voluntary contraction the brain follows the size principle: small, fatigue-resistant units are recruited first, large fast ones last, and units take turns resting. A current does it differently:

  • It reaches the axons nearest the electrodes, and among them the thickest first, which supply large, fast, fatigable units.
  • It fires the same units every time, all together, at the set rate: no rotation.

So the muscle tires quickly. The answers are long off times (often three to five times the on time at first), ramps, the lowest frequency that still gives a smooth contraction, and moving electrodes a little between sessions. This also means NMES trains fast fibres well, which is useful in disuse, where they waste first.

How NMES makes muscle stronger

Muscle grows stronger when it is overloaded. A strong enough electrical contraction overloads it like a heavy weight would, and it also overcomes reflex inhibition, as in the quadriceps after a knee operation, where pain and swelling switch the muscle off however hard the patient tries. Weak, comfortable stimulation does not strengthen: the force of the contraction is the dose.

The motor point

The motor point is where the motor nerve enters the muscle, the spot on the skin where the least current gives the strongest contraction. It is found by moving a small electrode over the muscle at low intensity. One electrode goes there, the other further along the muscle.

When the nerve is dead

NMES and FES need an intact lower motor neuron: anterior horn cell, root, peripheral nerve. After a complete peripheral nerve lesion, the axon beyond the injury degenerates within days, leaving only muscle fibres. These have a long chronaxie and need pulses of tens to hundreds of milliseconds, best with a slow rise so that healthy skin nerves are not fired: the exponential current of low-frequency pulsed currents. Upper motor neuron lesions (stroke, spinal cord injury above the conus, multiple sclerosis, cerebral palsy) leave the lower motor neuron intact, so NMES and FES work.

LesionLower motor neuronWhat works
Stroke, brain injury, multiple sclerosis, cerebral palsy, spinal cord injury above the conusIntactNMES and FES with short pulses
Disuse, after surgery, frailty, advanced diseaseIntactNMES
Complete peripheral nerve lesion, cauda equina, conusLostLong pulses directly to muscle, until reinnervation
Partial peripheral nerve lesionPartly intactTriangular or exponential pulses set by electrodiagnosis, then NMES as nerve returns

Stimulation parameters

pulse duration for most NMES; longer for large muscles
200–400µs
for a fused contraction; 50 Hz the classic tetanic current
30–50Hz
of maximal voluntary force, for strengthening where tolerated
at least 50per cent
ParameterUsual settingWhy
WaveformSymmetrical or asymmetrical biphasic rectangular, charge-balancedEfficient, no net charge, so no chemical burn
Pulse duration200 to 400 µs (150 to 250 for small muscles of hand and face)Reaches more and deeper axons; still short enough to spare pain fibres
Frequency30 to 50 Hz (20 to 40 for FES of gait and grasp)Fused contraction with the least fatigue
Ramp up and down1 to 3 sComfort; avoids a sudden jerk and stretch reflexes in spasticity
On time5 to 10 s for strengthening; as long as the task for FESLong enough to load the muscle
Off time1:3 to 1:5 of on time for strengthening (often 10 s on, 50 s off); 1:1 to 1:3 for enduranceRest against fatigue
IntensityStrengthening at the most tolerated, ideally at least half of maximal voluntary force; re-education at a visible, functional contractionForce is the dose
Session10 to 15 strong contractions for strength; 15 to 60 minutes for endurance, atrophy prevention, spasticity
Course3 to 5 sessions a week for several weeksStrength takes weeks to build

Placement

  • Both electrodes over the muscle, along its fibres, one over the motor point: bipolar placement localises the contraction.
  • A small active electrode and a large dispersive one: concentrates the effect under the small one.
  • For FES, over the nerve as it passes near the skin: the common peroneal nerve behind and below the fibular head for dorsiflexion, the median and radial nerves for the hand.
  • Never on both sides of the trunk at once in a way that sends current across the chest; the lecture also advises stimulating the abdominal muscles on one side at a time.

Ways of triggering

TriggerHowExample
CyclicThe device switches on and off on a timerStrengthening, atrophy prevention
Patient switchThe patient presses a button as they tryRe-education with effort
EMG-triggeredThe device senses the patient's own weak muscle activity and adds stimulationUpper limb after stroke
Sensor-triggeredA heel switch, tilt or movement sensor times the stimulusFoot drop FES in gait

Therapeutic goals

GoalHow stimulation helpsTypical settings
StrengthOverload, reversing reflex inhibitionStrongest tolerated, 50 Hz, long off times
Preventing atrophyKeeping fibres working during immobilisation or bed restModerate, longer sessions
Re-educationFeeling and seeing the movement, with effort; feeding sensation back to the brainVisible contraction, patient tries at the same time, EMG-triggered
Reducing spasticityStimulating the antagonist (reciprocal inhibition), or the spastic muscle to fatigue it, with slow stretch30 to 50 Hz, ramps, 20 to 30 minutes
Range of motion and contractureRepeated active movement through rangeCyclic, long sessions
Circulation and oedemaThe muscle pump moves venous blood and lymphRhythmic contractions, limb raised
FunctionContractions timed to a taskFES

Clinical applications

Orthopaedics and sports

After knee surgery (anterior cruciate ligament reconstruction, knee replacement) the quadriceps switches off and wastes. NMES started early, at high intensity, alongside exercise, speeds strength recovery. It is also used during immobilisation in a cast or brace, and after hip fracture. See rehabilitation after joint replacement.

Advanced disease and intensive care

People with severe COPD, chronic heart failure or cancer often cannot do whole-body exercise: they become breathless before their legs are trained. NMES of the quadriceps loads the legs without loading the heart and lungs much. A Cochrane review found it increases quadriceps strength (low-quality evidence) with no serious adverse events, and suggests it can be considered as an exercise treatment within rehabilitation, especially for patients who find ordinary exercise hard to take part in. In intensive care, trials of NMES against weakness show mixed results.

Stroke and other central lesions

  • Foot drop: FES of the common peroneal nerve, switched on by a heel switch as the heel lifts at the end of stance and off when it strikes the ground again, lifts the foot through swing and makes walking faster and safer. NICE supports it for drop foot of central neurological origin (stroke, multiple sclerosis, incomplete spinal cord injury, cerebral palsy). Implanted versions exist.
  • Shoulder subluxation: NMES of supraspinatus and posterior deltoid in the flaccid stage reduces subluxation; a Cochrane review found no clear effect on shoulder pain.
  • Upper limb: NMES and FES of wrist and finger extensors, especially EMG-triggered and combined with task practice, help motor recovery in some patients.
  • Swallowing: NMES of the neck muscles for dysphagia, with mixed evidence, by trained teams.
Functional electrical stimulation for drop foot
A right leg seen from the outside, from the thigh to the foot, walking to the right in mid-swing, in the warm body colour. Drawn on it: the fibula, an ivory bone with a round head just below the knee; a mauve nerve coming down the back of the knee, winding round the fibula's neck and running forward under a rose muscle on the front of the shin, tibialis anterior, whose pearly tendon crosses the front of the ankle onto the foot. Two pale discs with ink rims sit on the skin, one over the nerve below the fibular head and one over the muscle, joined by fine ink leads to a pale box beside the leg. A small pale pad sits under the heel, its lead running up behind the leg to the box. The foot is held up, its toes clear of the ground line; a dashed outline shows it hanging lower, its toes on the ground. Under the leg, a pale lane: a band along the bottom for stance, darker and then lighter where the heel lifts, then an arc for swing; beneath it a soft lavender block that starts where the heel lifts, marked by a dotted line, and runs to the end of the cycle.

Point at a name or a part to light it.

Drop foot after a stroke or in multiple sclerosis comes from a weak or poorly controlled tibialis anterior whose nerve is intact. A heel switch in the shoe tells a small stimulator when the heel lifts; the stimulator then fires the common peroneal nerve where it winds round the fibular head, tibialis anterior contracts and the foot is lifted through swing, until the heel strikes the ground again. That is FES: stimulation timed to a task.

Simplified: the fibula, nerve and muscle are drawn as if seen through the skin; above the knee the nerve is still part of the sciatic nerve, drawn as one line, and its other branches are left out; the gap under the lifted toes is drawn larger than the centimetre or two of real walking; the stimulator is drawn beside the leg; it is worn on the belt or on a cuff below the knee, and some devices use a tilt sensor instead of a heel switch; the gait cycle is timed as in normal walking; after a stroke, stance takes longer and the heel lifts later.

4 sources
  1. National Institute for Health and Care Excellence. Functional electrical stimulation for drop foot of central neurological origin (IPG278), 2009.
  2. Lyons GM, Sinkjaer T, Burridge JH, Wilcox DJ. A review of portable FES-based neural orthoses for the correction of drop foot. IEEE Transactions on Neural Systems and Rehabilitation Engineering, 2002;10(4):260–279.
  3. Gil-Castillo J, Alnajjar F, Koutsou A, Torricelli D, Moreno JC. Advances in neuroprosthetic management of foot drop: a review. Journal of NeuroEngineering and Rehabilitation, 2020;17:46.
  4. Perry J, Burnfield JM. Gait Analysis: normal and pathological function, 2nd edition. SLACK, 2010. Chapters 1 and 2, Gait cycle and Phases of gait.

See stroke rehabilitation.

Spinal cord injury

FES lets paralysed muscles work: FES cycling and rowing for fitness, bone and circulation; standing and short-distance walking systems; hand grasp devices in tetraplegia; implanted sacral anterior root stimulators for bladder emptying; phrenic nerve or diaphragm pacing in high tetraplegia. In injuries at T6 or above, stimulation below the lesion can trigger autonomic dysreflexia (a dangerous surge in blood pressure), so blood pressure is watched. See spinal cord rehabilitation.

Other uses

  • Pelvic floor stimulation for stress and urge urinary incontinence.
  • Calf stimulation to prevent venous thrombosis when compression cannot be used.
  • Denervated muscle after peripheral nerve injury, with long pulses, while the nerve regrows (see neuropathies).
  • The diadynamic RS form and sinusoidal modulated currents in the old school, for innervated muscle.

Contraindications and safety

ReasonContraindication or caution
The current could reach the heart or an implantPacemaker or implanted defibrillator, other implanted stimulators (unless the device is designed for it); electrodes across the chest; serious arrhythmias
A sensitive areaAnterior neck and carotid sinus (laryngeal spasm, a drop in blood pressure); the pregnant abdomen, pelvis and low back; the eyes; the head and neck in uncontrolled epilepsy
Contraction or more blood flow would spread harmAcute deep vein thrombosis or thrombophlebitis in the limb; malignant tumour in the area; active bleeding; acute infection
Contraction could damage tissueUnstable fracture; a fresh tendon or muscle repair that must not be loaded; severe osteoporosis in long-paralysed limbs (strong contractions can fracture bone)
The skin must warn usBroken or diseased skin; loss of sensation (caution, with careful skin checks); a patient who cannot report
The patient may reactSpinal cord injury at T6 or above (autonomic dysreflexia); unstable blood pressure; very frail or confused patients

Expected side effects are muscle soreness after strong sessions and skin redness under the electrodes. Very intense stimulation of large muscles can, rarely, damage muscle. Electrodes are checked for full contact, because a peeling electrode concentrates current and can burn; the intensity is raised from zero and lowered to zero before removal.

Check yourselfAnswer, then say how sure you were: a lucky guess still counts as a weak point.

1Why does a muscle tire faster with NMES than with a voluntary contraction of the same force?

2Which setting is most likely to strengthen the quadriceps after an anterior cruciate ligament reconstruction?

3A 58-year-old man six months after a stroke trips because his foot drops during swing. Which FES set-up is used, and what must be true of his lesion?

4A patient with a complete common peroneal nerve transection has no response of the tibialis anterior to a 300 µs NMES pulse at any comfortable intensity. Why?

5In which patient is NMES of the stated area contraindicated?