Recurrent depressive disorder: epidemiology, etiological theories, clinical features, course, and treatment
Depression that comes back; the depressive episode and its grades, how recurrent depression differs from bipolar disorder and dysthymia, the theories of its cause, stepped care, treatment-resistant depression, how long to treat, and suicide risk.
- 15 min read
- 5 questions
- Checked 26 Oct 2026
Contents6 sections
At a glance
- A depressive episode is at least two weeks of low mood, loss of interest or enjoyment and reduced energy, with other symptoms. ICD-10 grades it mild, moderate or severe by the number of symptoms and the impairment, and severe episodes with or without psychotic symptoms.
- Recurrent depressive disorder is two or more depressive episodes separated by months of normal mood, with no history of mania or hypomania. Past highs are always asked about, because an antidepressant alone can harm in bipolar disorder.
- About 5 per cent of adults worldwide have depression at any time, women about one and a half to two times as often as men. It is moderately heritable, and adversity, stress and chronic physical illness add to the risk.
- Monoamine, stress hormone, neuroplasticity, inflammatory, cognitive and social theories each explain part of it; none explains it alone.
- Care is stepped: psychological therapy first for less severe depression, CBT with an antidepressant for more severe depression, SSRIs as the usual first drug. Treatment-resistant depression is treated by switching, combining, augmenting with lithium or an antipsychotic, esketamine or ECT.
- An antidepressant is continued for at least six months after remission, and for longer, often two years or more, when the risk of relapse is high. Suicide risk is assessed at every contact, and is highest early in treatment and after discharge.
Definition and overview
Recurrent depressive disorder is repeated depressive episodes, at least two, each lasting at least two weeks and separated by several months without significant mood disturbance, with no independent episodes of elevated mood. The illness is the same one DSM-5-TR calls major depressive disorder, recurrent.
The depressive episode is the unit of diagnosis. ICD-10 lists three typical symptoms and seven others, present for at least two weeks:
| Typical symptoms | Other symptoms |
|---|---|
| depressed mood, little changed by circumstances | reduced concentration and attention |
| loss of interest and enjoyment (anhedonia) | reduced self-esteem and self-confidence |
| reduced energy, increased fatigability | ideas of guilt and unworthiness |
| a bleak, pessimistic view of the future | |
| ideas or acts of self-harm or suicide | |
| disturbed sleep | |
| diminished appetite |
| Severity | Typical symptoms | Other symptoms | Functioning |
|---|---|---|---|
| Mild | at least 2 | at least 2 | some difficulty continuing work and social activities |
| Moderate | at least 2 | at least 3, preferably 4 | considerable difficulty |
| Severe without psychotic symptoms | all 3 | at least 4, some severe | little or no work or social activity; suicide a marked danger |
| Severe with psychotic symptoms | all 3 | at least 4 | delusions, hallucinations or depressive stupor |
Mild and moderate episodes are coded with or without the somatic syndrome (melancholic features in DSM-5-TR), at least four of: loss of interest or pleasure in usually enjoyable activities, lack of emotional reactivity, waking two hours or more before the usual time, mood worse in the morning, observable psychomotor retardation or agitation, marked loss of appetite, weight loss of 5 per cent or more of body weight in a month, and marked loss of libido.
Dysthymia is at least two years of persistent low mood, too mild for even a mild recurrent depressive disorder; a depressive episode on top of it is double depression. ICD-11 calls it dysthymic disorder, DSM-5-TR persistent depressive disorder.
Etiology and pathophysiology
Depression arises from vulnerability and stress acting together. Twin studies put the heritability at about 35 to 40 per cent, higher in recurrent and early-onset depression; first-degree relatives have a two- to threefold risk. Genome-wide studies find hundreds of common variants, each with a tiny effect, and no single gene of large effect; gene-by-stress findings for single variants such as the serotonin transporter promoter have not replicated.
| Theory | The evidence | Its limits |
|---|---|---|
| Monoamine | antidepressants raise synaptic serotonin and noradrenaline; reserpine, which depletes them, caused depression; tryptophan depletion brings symptoms back in recovered patients | the effect on the synapse is immediate, recovery takes weeks; no consistent serotonin deficiency found |
| Stress hormones | raised cortisol, not suppressed by dexamethasone in about half of severe, melancholic depressions; depression in Cushing syndrome and on corticosteroids | not specific; may be a consequence |
| Neuroplasticity | low BDNF, smaller hippocampi in recurrent depression; antidepressants, ECT and ketamine restore synapses | a mechanism rather than a first cause |
| Inflammation | raised interleukin-6, TNF and CRP in a subgroup; interferon treatment causes depression | only part of patients |
| Cognitive | Beck's negative triad (self, world, future), depressive schemas from early life, biased thinking and rumination; learned helplessness | patterns may be state as well as cause |
| Social | loss and humiliation, unemployment, isolation; no confiding relationship, several young children at home, no work outside the home, early loss of the mother | most people facing these do not become depressed |
- 1
Vulnerability
Genes, early adversity and abuse, and an anxious, self-critical temperament (high neuroticism) lower the threshold. - 2
Stress
A loss, humiliation, illness or chronic difficulty, often in the preceding months, sets off a stress response and negative thinking. - 3
Episode
The stress hormone, monoamine, inflammatory and cognitive changes reinforce one another into a depressive episode. - 4
Recurrence
Each episode leaves more residual symptoms and a lower threshold, so later episodes need less provocation and come more often.
Other risks are female sex, the months after childbirth, chronic and painful physical illness (myocardial infarction, stroke, Parkinson disease, diabetes, cancer), alcohol and drugs, poverty and loneliness.
Clinical features
Low mood is often described as flatness, emptiness or irritability rather than sadness, and anhedonia, the loss of pleasure and interest, is as central. The biological symptoms are early morning waking, mood worse in the morning, loss of appetite and weight, loss of libido, constipation and slowing. Patients feel guilty, worthless and hopeless, cannot concentrate or decide, and think of death. Most also meet the criteria for another disorder, most often an anxiety disorder or substance use.
Many present with physical symptoms (fatigue, pain, insomnia, weight loss), especially in primary care. Older patients may present with agitation, hypochondriasis or a cognitive decline that lifts with treatment (depressive pseudodementia). Atypical features are the reverse of the biological ones: reactive mood, oversleeping, overeating, heavy limbs and sensitivity to rejection; a seasonal pattern recurs each autumn and winter.
In psychotic depression, delusions usually match the mood: guilt, deserved punishment, poverty, disease, or nihilism (that the body is rotting or the patient is dead). Hallucinations are mostly second-person accusing or derogatory voices, or smells of rotting. Depressive stupor, or refusal to eat and drink, is life-threatening.
Diagnosis and management
Screening and assessment
Two questions screen for depression: in the past month, have you often felt down, depressed or hopeless, or had little interest or pleasure in doing things? A yes leads to a full assessment, and the PHQ-9, nine questions scored 0 to 3 each, measures severity:
| PHQ-9 score | Severity |
|---|---|
| 5 to 9 | mild |
| 10 to 14 | moderate |
| 15 to 19 | moderately severe |
| 20 to 27 | severe |
In the UK, depression is grouped since 2022 as less severe (PHQ-9 below 16) or more severe (16 or more). Its ninth item asks about thoughts of death or self-harm and is always followed up. The HADS suits physical illness, the Edinburgh scale the time after childbirth and the Geriatric Depression Scale older people.
The assessment covers past episodes and past highs: a week or more of elation or irritability with little need for sleep, overspending or overactivity, a family history of bipolar disorder or suicide, alcohol and drugs, medication and physical illness, the social situation, and risk. Blood tests look for treatable causes: full blood count, renal and liver function, thyroid function, glucose or HbA1c, calcium, and B12 and folate where suggested; brain imaging is done when the onset is late with cognitive decline or neurological signs.
| Differential | Pointers |
|---|---|
| Bipolar depression | past mania or hypomania; early onset, many brief episodes, psychotic or atypical features, postpartum onset, a family history of bipolar disorder, a switch on antidepressants |
| Organic causes | hypothyroidism, Cushing syndrome, Addison disease, hypercalcaemia, anaemia, B12 deficiency, Parkinson disease, multiple sclerosis, stroke, dementia, pancreatic cancer, sleep apnoea |
| Drugs and substances | corticosteroids, interferon, isotretinoin, levetiracetam, efavirenz; alcohol, benzodiazepines, opioids, cannabis, stimulant withdrawal |
| Grief and adjustment disorder | a clear stressor, fewer symptoms, preserved self-esteem in grief |
| Other psychiatric disorders | anxiety disorders, OCD, eating disorders, borderline personality disorder, negative symptoms of schizophrenia |
Depression with heavy drinking often lifts within weeks of stopping, so alcohol is addressed first where it can be.
Stepped care
| Step | Who | What is offered |
|---|---|---|
| 1 | everyone with suspected depression | assessment, information, sleep and exercise advice, active monitoring |
| 2 | less severe depression | guided self-help, group or individual CBT or behavioural activation, group exercise, mindfulness, interpersonal therapy, counselling or short psychodynamic therapy; an SSRI only if the person prefers it |
| 3 | more severe depression, or less severe that has not responded | individual CBT with an antidepressant, or either alone; behavioural activation, problem-solving, interpersonal or psychodynamic therapy |
| 4 | severe and complex depression, risk to life, severe self-neglect, psychotic depression | specialist mental health care, crisis team or admission, combined treatments, ECT |
The choice is shared with the patient and progress measured, for example with the PHQ-9. Individual CBT is about as effective as an antidepressant in mild to moderate depression and protects better against relapse once treatment ends; in more severe depression the combination beats either alone.
Antidepressants
All antidepressants work better than placebo, with modest differences between them in efficacy and larger ones in side effects, so the choice turns on safety, side effects, previous response and the patient's preference. They are described in antidepressants.
| Drug or class | Use and cautions |
|---|---|
| SSRIs: sertraline, citalopram, escitalopram, fluoxetine | the usual first choice; nausea, sexual dysfunction, hyponatraemia in older people, bleeding with NSAIDs or anticoagulants; citalopram and escitalopram lengthen the QT; sertraline suits heart disease |
| Mirtazapine | sedating, raises appetite and weight; little sexual dysfunction; used alone or added to an SSRI |
| SNRIs: venlafaxine, duloxetine | often after an SSRI; raise blood pressure; marked discontinuation symptoms |
| Vortioxetine, agomelatine, bupropion | alternatives; agomelatine needs liver function monitoring; bupropion is licensed for depression in many EU countries, but only for smoking cessation in the UK |
| Tricyclics: amitriptyline, clomipramine, lofepramine | effective, but anticholinergic and dangerous in overdose, through arrhythmias and seizures; lofepramine is much safer |
| MAOIs: phenelzine, tranylcypromine, moclobemide | specialist use; dietary tyramine and drug interactions, much less with moclobemide, a reversible inhibitor |
- Benefit starts within one to two weeks and builds over four to six. In UK guidance, people aged 18 to 25 and anyone at raised risk of suicide are reviewed a week after starting, others within two weeks.
- With no improvement at all after about four weeks at an adequate dose, the dose is raised or the drug changed.
- Patients are told about early side effects, that antidepressants are not addictive, and that stopping suddenly causes discontinuation symptoms; small quantities are prescribed when the suicide risk is high.
The psychological therapies are covered in psychotherapy.
Psychotic depression
Psychotic depression is treated with an antidepressant combined with an antipsychotic, which works better than either alone, or with electroconvulsive therapy, which is the treatment of choice when life is at risk from stupor, refusal to eat or drink, or suicidal intent, and helps most such patients. Bipolar disorder is looked for.
Treatment-resistant depression
Depression that has not responded to two adequate trials of antidepressants in the current episode is called treatment-resistant. In a large American trial of outpatients, about a third remitted on the first antidepressant, and fewer with each further step of switching, combining and augmenting.
- 1
Review
The diagnosis (bipolar disorder, organic illness, alcohol, personality), adherence, dose and duration, and what keeps the depression going: debt, a relationship, pain. Psychological therapy is added if not yet tried. - 2
Switch or combine
A higher dose, a switch to another antidepressant of the same or another class, or mirtazapine added to an SSRI or SNRI. - 3
Augment
With lithium, with monitoring of its level and of kidney and thyroid function, which also lowers suicide risk; or a second-generation antipsychotic, aripiprazole or quetiapine. Liothyronine is an alternative. - 4
Esketamine
A nasal spray of esketamine, an NMDA receptor antagonist, given with an SSRI or SNRI under supervision in a clinic, twice weekly at first. - 5
Physical treatments
ECT for severe or life-threatening depression; repetitive transcranial magnetic stimulation where it is available.
How long to treat
- After a single episode, the antidepressant is continued at the dose that worked for at least six months after remission, then tapered over weeks.
- With a raised risk of relapse (several episodes, above all in recent years, residual symptoms, a severe or psychotic episode, a suicide attempt, a chronic course), it is continued for at least a year, and for at least two years, often longer, at the highest risk, decided with the patient and reviewed at least every six months.
- Stopping early more than doubles the relapse rate: in trials, about four in ten of those switched to placebo relapsed, against under two in ten who continued.
- Mindfulness-based cognitive therapy or CBT protects people in remission who have had several episodes, with or without medication.
Point at a name or a part to light it.
A depressive episode is treated in three phases. The acute phase aims at response, symptoms at least halved, and then remission, when the person is nearly well. Continuation keeps the treatment going for at least 6 months after remission, to prevent a relapse, the return of the same episode; once remission has lasted, the person has recovered. Maintenance, for those at raised risk, aims to prevent a recurrence, a new episode.
Simplified: time and severity have no scale; the phases are drawn wider or narrower than they last; one course is drawn, with a relapse and a recurrence dashed as turns it can take; the thresholds for response, remission and recovery differ between studies and scales.
5 sources
- Kupfer DJ. Long-term treatment of depression. Journal of Clinical Psychiatry, 1991;52 Suppl:28–34.
- Frank E et al. Conceptualization and rationale for consensus definitions of terms in major depressive disorder: remission, recovery, relapse, and recurrence. Archives of General Psychiatry, 1991;48(9):851–855.
- National Institute for Health and Care Excellence. Depression in adults: treatment and management (NG222), 2022. Preventing relapse.
- Geddes JR et al. Relapse prevention with antidepressant drug treatment in depressive disorders: a systematic review. The Lancet, 2003;361(9358):653–661.
- Semple D, Smyth R. Oxford Handbook of Psychiatry, 4th edition. Oxford University Press, 2019. Chapter 6, Depressive illness.
Suicide risk
Suicidal thoughts are asked about directly at every contact; asking does not plant the idea. Hopelessness, a plan, access to means, previous attempts, psychotic symptoms, alcohol, male sex, living alone and recent loss raise the risk. The risk is highest early in treatment, when energy returns before mood, and in the weeks after discharge from hospital. A safety plan, a named contact, involvement of the family, limited quantities of medication and, where the risk is high, crisis team care or admission follow. The assessment is covered in suicidal and aggressive behaviour.
Epidemiology
- with depression worldwide in 2023
- 322 millionpeople
- at any time, 6.2 per cent of women and 4.1 per cent of men
- 5.2per cent of adults
- have a depressive episode at some time in life, by most estimates
- 10 to 20per cent of adults
Depression is one of the leading causes of disability in the world and in Europe. It can start at any age, most often from the late teens to the forties. It is commoner in the separated and divorced, the unemployed, people with alcohol problems and those with chronic physical illness, where it worsens the outcome of heart disease and diabetes. Around one in ten mothers has depression in the year after childbirth.
Prognosis
Most episodes resolve: untreated, mild and moderate episodes last from weeks to about six months and severe ones longer; with treatment most patients recover within a year. About one in five develops a chronic course, with symptoms for two years or more. Recurrence is the rule in patients treated by specialists: by the classic estimates, about half have another episode after a first, about seven in ten after a second, and about nine in ten after a third, and the intervals shorten as episodes accumulate. In the community recurrence is lower, about a third within 15 years. Over 12 to 18 years, about one in five of those first diagnosed with depression turn out to have bipolar disorder, most within five years, more often with early onset, psychotic features or a family history of bipolar disorder.
| Better outcome | Worse outcome |
|---|---|
| acute onset, a clear precipitant | insidious onset, long untreated episode |
| full remission, no residual symptoms | residual symptoms, many previous episodes |
| good social support, a confiding relationship | comorbid anxiety, alcohol, personality disorder or physical illness |
| good response to and adherence with treatment | older age at onset with vascular disease, social isolation |
Overall mortality is about one and a half to two times that of the general population, through suicide, accidents, substance misuse and cardiovascular disease. Over a lifetime, about 2 per cent of people treated for a mood disorder in mixed outpatient and inpatient samples die by suicide, about 4 per cent of those once admitted to hospital and about 9 per cent of those admitted for suicidal behaviour, against under 0.5 per cent of others. Follow-up watches for early signs of recurrence, residual symptoms, side effects, adherence, suicide risk and any emerging hypomania.
Check yourselfAnswer, then say how sure you were: a lucky guess still counts as a weak point.
1A 41-year-old teacher has had three weeks of low mood, loss of interest and exhaustion, with early waking, poor appetite, guilt, poor concentration and hopelessness, and she cannot work. She has no delusions. Four years ago she had a similar episode and recovered fully. She has never had a period of elevated mood. What is the ICD-10 diagnosis?
2A 34-year-old man has had five weeks of low mood and poor sleep after losing his job. His PHQ-9 score is 9, he has no suicidal thoughts and this is his first episode. He would rather not take tablets. What does UK guidance recommend first?
3A 26-year-old woman with a third episode of depression is about to start sertraline. Asked specifically, she describes a week two years ago when she slept three hours a night without tiredness, spent her savings, talked so fast her friends could not follow and felt she had a special mission. What should change?
4A 52-year-old man with recurrent depression has not improved after eight weeks of sertraline 150 mg and then eight weeks of venlafaxine 225 mg, which he has taken reliably. The diagnosis has been reviewed and he has no bipolar features. What is a recommended next step?
5A 45-year-old woman is in remission two months into treatment with sertraline for her third depressive episode in five years. How long should the antidepressant usually continue?
Linked topicsThe concepts this topic shares, and the topics they tie it to.
See on the mapSerotonin
An SSRI is the usual first drug for moderate or severe depression, alongside psychological therapy.
- Neurobiology and genetics of mental disordersPsychopathologyThe monoamine hypothesis, and its limit: drugs block serotonin reuptake within hours, but mood lifts over weeks.
- Antidepressants. Antimanic drugsPharmacologyNot written yetSSRIs block serotonin reuptake, SNRIs and tricyclics noradrenaline’s too; MAO inhibitors slow its breakdown.
- Anxiolytics. Muscle relaxants with central actionPharmacologyNot written yetBuspirone, an anxiolytic that doesn’t sedate, is a partial agonist at 5-HT1A receptors.
- Antiemetic drugsPharmacologyNot written yetOndansetron blocks 5-HT3 receptors, against the vomiting chemotherapy brings.
- Antidepressants: types, mechanism of action, clinical effects, adverse effects, indications, and monitoringPsychopharmacologySSRIs come first; with other serotonergic drugs they can cause serotonin syndrome.
- Antipsychotics: types, mechanism of action, clinical effects, adverse effects, long-acting injectable (depot) antipsychotics, indications, and monitoringPsychopharmacologyMost second-generation antipsychotics block 5-HT2A receptors as well as D2; amisulpride is an exception.
- Anxiety disorders: agoraphobia, social phobia (social anxiety disorder), specific phobias, panic disorder, and generalized anxiety disorder. Epidemiology, etiology, clinical features, course, and treatmentAnxiety, stress-related and somatoform disordersSSRIs are first-line drugs for generalised anxiety, panic and social anxiety disorders.
- Obsessive-compulsive disorder: epidemiology, etiology, clinical features, course, and treatmentAnxiety, stress-related and somatoform disordersSSRIs help, often at higher doses than for depression, with exposure and response prevention.